Period Panties

Sale price$254.8

Leak-proof. Breathable. Built for real life.

Our Period Panty is designed to protect your flow without bulk, without odor, and without sacrificing comfort. Whether it’s day one heavy or end-of-cycle light, Nookie pHresh Panties move with you.

Why You’ll Love Our Period Panties

  • Multi-layer leak protection

  • Breathable, moisture-wicking fabric

  • Odor-controlling technology

  • Soft stretch waistband that doesn’t dig

  • Designed for light to heavy flow days

  • Reusable and machine washable

Sustainable. Reliable. Made to be worn on repeat.

Psst... Don't ruin your new panties in a rough wash cycle. Grab a mesh wash bag to keep them leak-proof for years, and pair them with our water-based body care to keep your pH completely balanced. 

Size: S/M
  • 5 stars: 19 (83%)
  • 4 stars: 4 (17%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
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Kedra A. (Detroit, US)
Won’t Go Back To Pads!

No lie when I first wore these I wore them to work and as a backup I packed an extra pair of pants, underwear, and pads as well as a wash cloth and soap too just in case they leaked you know?

Long story short… they NEVER leaked, NEVER felt uncomfortable… Barely noticed they were there honestly. I didn’t feel that moist and irritated feeling like with a pad.

It has been 3 months since I started using them and my cycle went from 6 days down to 4. It’s light, and doesn’t have that “period” smell.

I even started buying some for my 10yr old daughter. She said they are comfortable and she doesn’t feel like she’s wearing anything. 10/10 HIGHLY RECOMMEND ⭐️⭐️⭐️⭐️⭐️

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Tam (Detroit, US)
Best decision

I’ve been free bleeding for the past 3 months now due to the fact that so many pads/tampons have chemicals in them that actually makes your period last longer and is unsafe for your body. Prior to free bleeding my period would last like 4-5 days with the first 2 days being the heaviest. Since I’ve been free bleeding ( I wear period panties ordered from The Pink Nookie) now my period last only about 3 days with 1 semi heavy (actually just a regular flow) I can honestly say that prior to me trying it I thought ughh gross. I already don’t want to see the blood and all the icky stuff that other THINK about free bleeding. It’s honestly the BEST decision I’ve made thus far and I wish I would’ve tried it a long time ago. I have about 7 pairs of panties to change out of. You don’t feel the blood, you don’t see the blood, no smell. Nothing!!! When I’m wearing the panties it’s comfortable, not bulky like a pad and it doesn’t cause pain like some tampons do. I can’t convince anyone to try it but I would say before you speak on it being gross think about how that tampon sits in you holding that blood or how that pad you sit on you have to look at the blood. The panties actually absorb a lot also. I normally put on a pair that morning after showering and then change them out at night after bathing again. But you have to do what works for you!!! I just wouldn’t knock it until you try it. Educate yourself on the benefits of it, what these tampons and pads have in them, etc.

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Chelsie (Valdosta, US)
Omggoshhh the best literally!!

Listen…I’m never that person to write a review because I always forget to but babyyyyy….I made it my entire business to make sure I came to write a review on these period panties!! Y’all I was sooooo skeptical of trying these but these are the best! I wore them on my 2nd and 3rd day of my cycle and no mistakes!! I work 8 hour shifts. And they hold even longer…You don’t have that icky feeling like you’re sitting in a pool of blood like regular period diapers & they’re also not bulky and it doesn’t smell! They literally feel like regular seamless panties and they’re sooo comfortable. I don’t know how it’s made but keep making them!! It’s the next best thing since sliced bread. LOL!! It has proved its worth so now I’m going to purchase more so I can switch them out. This is your sign to purchase and not be hesitant!!

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Ms Q. (Indianapolis, US)
Period Panties- Lightweight NOT bulky

I am really excited I made the switch from pads to period panties. They are light weight and doesn’t feel bulky at all. It just feels like you have on regular panties. I have purchased 17 pairs total so I can rotate them for them to last longer. I’m DEFINITELY glad I decided to face my fear and use them.

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Mary S. (Winter Park, US)
ABSOLUTELY SHOCKED!!

So I ordered some Nookie Panties and they were delivered 2 days before my period started and I was sooo excited to try them out. Let me just say the absorbency of these panties is top notch!! I didn't even feel like I was wearing panties at all and stayed dry the entire time I wore them!! I didn't even realize that my tampon had leaked as much as it did and they literally had my back!! No leaking through clothes!! I didn't realize I had leaked at all until I went to hand wash them and was utterly shocked!! I will be adding more to my collection when they are available again and I will be throwing all my other brands of period panties out because NONE of them can compare or come close to comparing to the Nookie Panties!!

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Haylee (Marion, US)
First time using period panties

First time using period undies. Love the way they feel on very soft and it doesn’t feel or look like I’m wearing a diaper. I was very skeptical at first but I’m glad I decided to give them a try will be my go to. But I would say I did order the L/XL & maybe should’ve sized up. Around my bikini area is tight. I’m thick so that might be why also.

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Taelor (Carmel, US)
Egyptian Cotton for My Period?! Yeah, My Girl ATE 😂 1000/10

I absolutely LOVE these period panties! As someone who is very sensitive to certain materials, disposable period underwear has never worked for me the texture alone can be so uncomfortable. These, however, are completely different. They’re so soft and comfortable that they honestly feel like I’m wearing Egyptian cotton.

I also have heavier flow days, and these gave me the coverage and security I needed without feeling bulky or uncomfortable. I even noticed that throughout my cycle, everything just felt more manageable and balanced.

As the founder of a hormone-health-focused skincare brand, I’m especially intentional about the products I recommend to women navigating hormonal changes. I would absolutely recommend these to the PCOS girlies, endometriosis girlies, women going through perimenopause, and even women navigating menopause who may experience spotting or irregular bleeding.

Comfortable, functional, sensory-friendly, and made with women’s real experiences in mind. 10/10 recommend! ❤️ Bree YOU OUT DID YOURSELF 🔥😍

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Deedee S. (Indpls, US)
Just Buy Them

These here panties! They are a whole game changer. I've worn them at the beginning of my period on my heavy days and lasted from 6a until 5p when I got home! I'm talking fibroid bleeding heavy. There's no putrid smell like you get from pads and tampons. I'm a full size 16, 5'6, over 200lbs and the 2x came just below my belly. I prefer the 4x. Anywho, just buy them.

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Ashley

Prefect will buy again

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Kimberly B. (Lawrenceville, US)
I’m never wearing pads again!!

I also bought some for my daughter and we love these period panties! I was skeptical because the padding seemed so thin, and I didn't think they would work. I was pleasantly surprised—there was no leakage at all, and they were comfortable to wear. If you are on the fence of buying these, give them a try, they definitely exceeded my expectations!

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Kimberly B. (Lawrenceville, US)
Love these!!

I bought a few pairs for my 16 yr daughter as well and we love these period panties! I was skeptical because the padding seemed so thin, and I didn't think they would work. I was pleasantly surprised—there was no leakage at all, and they were comfortable to wear. If you are on the fence about trying these, give them a try, they definitely
exceeded my expectations!

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Angelaphillips (Camden, US)
They are perfect

They are perfect...I drive to work an hour there and back plus work 12 hours as a med/surg RN...one pair holds me down all those hours with no leakage, no stinkage..anywhere..even on my heaviest days..this is the best invention made for women by a woman.

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Samantha P. (Winchester, US)
LOVE THESE!!!!

I will say this brand works! I need to order more bc I love them!! And I'm one of the girls who would put 2 pads lining my underwear. I will forever be a nookie bae!

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Tee (Indpls, US)
I love love love these and how Bre made sure to inform us how to properly use and clean them

I love love love these and how Bre made sure to inform us how to properly use and clean them . Now I will say it’s still a learning experience for me with how long I should wear them and things but they are so comfortable and soft even after multiple washes!

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Anonymous (Indpls, US)
Never Wearing Pads Again!!

Ok so Listen I have NEVER EVER considered free bleeding but baby Pink Nookie has never let me down!! The fit, the way it doesn’t feel like you’re wearing period underwear. You don’t feel moisture, the amount it holds. I am so in love with these panties!!

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Christina
Wear even though I have no period

I have th IUD so I dont have a period but bought because after having my son, a big sneeze or cough and I pee a little sometimes. Just having that piece of mind is comforting. The material is stretchy and comfy. Def going to buy more.

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Dany W. (Indianapolis, US)
Must Have!!!

🗣️ I finally purchased my period panties and today is Day 3 (last day) of my cycle. I absolutely love these panties and can’t wait to buy more. When I say that I didn’t have cramps, leaks, or odor!! Not to mention, I work 10 hour shifts with an hour commute. I hand wash them with my Nookie Cleanser and yes baby!! It’s a yes for me and if you haven’t put these in ur cart….well let’s just say that’s ur loss.

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Adriene

Great product! Super convenient for my active teenager. Helped her feel confident while wearing a gymnastics leotard.

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Trisha (Las Vegas, US)
Bought for My VERY Picky Teenager...

Bought these for my daughter and we received them right after she came off her cycle. She finally got to use them last night and LOVED them. She said Mommy these were so comfortable and didn't make me feel gross like with a pad. Then asked me to buy 2 more pairs! lol safe to say she has officially switched over :)

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Whit W. (Birmingham, US)
Period panties for the win!!!!

Period panties for the win!!!! I never thought in a million years I would be able to free bleed. I also never thought period panties could be leak proof (6+ hours) for someone who has heavy periods the first 3 days. I am literally obsessed. When I tell yall I was completely worry free and shocked at the same time! When these release RUN!!! I promise you won’t be disappointed. You go to the bathroom and wonder where the blood is going for real. They absorb SO good. I’ll never use anything other than these panties now. Thank you bre you really changed the game with these. 🥺

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Erblina

Very comfortable ,leak proof and the padding wasnt to thick

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Adessa F. (Greenwood, US)
I love them

I love them. I don’t know exactly what I was expecting but they exceeded the expectation. The feel / fabric is top tier and the I feel like my bleeding stopped while wearing this. I don’t know if it’s necessarily true but I barely could tell I was bleeding. I wore them with yoga pants and didn’t have a diaper booty. I love them and I want 10 more pairs lbs.

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Kris (Charlotte, US)
Almost perfect 🤏

Love these!! The ONLY and I do mean ONLY complaint is that the front of the panties do not come up high enough. I ordered 2 pairs for me and 1 pair for my 16 year old. She agreed that the front is wayyyy to low rise.